Private Yoga & Pilates Lessons

Private Yoga Classes

You can benefit most from learning Yoga  one to one. In a large class, there is rarely time for the instructor to help students learn and correct the postures in detail. Taking private Yoga classes will help you advance more quickly and deepen your understanding of Yoga.

Yoga classes can take place at your home (in the Enfield area) or close to Enfield Town.

Each session costs £45 and lasts for one hour. For the same cost you can also train with a friend from your own home, or with 2 other people for a total of £60

Private Yoga Classes will help you:

  • Improve your posture
  • Understand the techniques in greater detail
  • Improve your fitness
  • Help your manage stress and relax

Private Pilates Lessons

Pilates is one of the most important ways to improve your posture, improve your core strength and help ease back pain. You will really only gain the most from Pilates when you learn it privately or in very small groups, because each movement needs to be practiced precisely and in a large class, you simply are not able to get the level of feedback to help you most effectively.

You can learn Pilates from the comfort of your own home. The cost is:

£45 per hour. For this rate, you can also practice with a friend. If you want to practice with 2 other friends, the total rate is £60.

Learning Pilates privately can help you:

  • Control back back
  • Improve your posture
  • Tone up
  • Strengthen your core
  • Increase your joint mobility and range of movement

Really, the best way to learn Pilates is privately. You will never benefit to the same extent in large classes, so sign up for Pilates sessions in Enfield now.